![5 minute plank abs, chest, back, workout Training the abs is not an easy task. Not all of these muscles respon… | Buikspieroefeningen, Fitnessoefeningen, Oefeningen 5 minute plank abs, chest, back, workout Training the abs is not an easy task. Not all of these muscles respon… | Buikspieroefeningen, Fitnessoefeningen, Oefeningen](https://i.pinimg.com/236x/37/e1/d6/37e1d64c66cb20fad2b834165deb6dc6.jpg)
5 minute plank abs, chest, back, workout Training the abs is not an easy task. Not all of these muscles respon… | Buikspieroefeningen, Fitnessoefeningen, Oefeningen
Heart Niagara - #WorkoutWednesday: 5 Minute Plank Workout💪🏼 Try this great ab, chest, butt, back and core PLANK workout out in the comfort of your own home. It's only 5 minutes but
![Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" / Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /](https://pbs.twimg.com/media/FAgeA-wVUAEfZGH.jpg:large)
Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /
![5 Minute Plank 30 days Challenge! | Ejercicios de acondicionamiento físico, Ejercicios, Entrenamiento de abdominales 5 Minute Plank 30 days Challenge! | Ejercicios de acondicionamiento físico, Ejercicios, Entrenamiento de abdominales](https://i.pinimg.com/564x/6a/24/f3/6a24f35be38b5a709b15d067b8cfef04.jpg)
5 Minute Plank 30 days Challenge! | Ejercicios de acondicionamiento físico, Ejercicios, Entrenamiento de abdominales
![FitnessHacks101 on Twitter: "5 Minute Plank - 30 Day Challenge http://t.co/3EhDaOIcyv http://t.co/SAEu7gCbXI" / Twitter FitnessHacks101 on Twitter: "5 Minute Plank - 30 Day Challenge http://t.co/3EhDaOIcyv http://t.co/SAEu7gCbXI" / Twitter](https://pbs.twimg.com/media/Btu_V4XIYAAobms.jpg)